A New Year

Happy New Year!

The holidays have come and gone and as I suspected I was busy with Christmas shopping, entertaining, holiday programs, volunteering at school and all the usual year end activities. The last six weeks have passed in a flurry Christmas preparations followed by days off from school for vacation and winter weather.

I did continue to exercise in December and felt good about where I ended the year. I know that I have not blogged for several weeks about my road to fitness but I managed to walk, run or bike a few times every week. The holiday season is always a problem with unhealthy habits, but I didn’t stress about it too much which I believe made a big difference in the outcome.

I enjoyed my time with my family and the sights and sounds of the season. It is so easy to get caught up in the stresses, but my children really love Christmas and it is contagious. We love the songs, the decorations and the holiday baking. We all stayed up past midnight to ring in the New Year and talked about goals we want to accomplish in 2014.

It seems appropriate to take time today the twelfth day after Christmas to get back on track with my blog and begin to work toward some of my goals. I am settling back into my routines and also challenging myself to be a better version of myself this year and in the future.

Happy New Year to you all and thank you for taking the time to read my words.

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Week Twelve Time to Refocus

Day 1 – Today I got up and got everyone out of the house earlier than usual. I am a co-chair for the elementary school book fair and needed to meet my partner. The fall book fair is a mini-fair and will run today and tomorrow from 8:30 am until 8:00 pm. We got everything set up and had a few customers. It is a half day both days because of conferences so I arranged for child care for the boys until 4. I then went home to get the organized for swimming, homework, dinner and a sitter before heading back out for a conference and to help close the book fair for the day.

Day 2 – Today is a repeat of yesterday but I could only stay at the fair until 1:30 when one of my boys had a well visit and the second had an appointment to check out his sore ear. One ear infection and a successful well visit later and we headed home for homework. We then took Nate to the pool and headed to Target for an antibiotic. The sick child had tubes but they are both sitting on his ear drum, so I hope this isn’t the start of many ear infections. Luckily our ENT is conservative so he won’t rush to do a second tube surgery. After the boys went to bed, I got my “run” in on my trampoline. Aerobically, I work harder outside because I sweat more and seem to get my heart rate higher, but I think I work my muscles harder on the trampoline.

Day 3 – Jack and I took a nice walk in the woods. It was beautiful and no squirrels bothered me so it was a successful outing.

Day 4 – I got back outside for my run which felt great. My pace has slowed, but as long as I keep getting out, I am not going to beat myself up about it. The goal is to move my body and get fit any way I can.

Day 5 – We walked in the woods again and my nearly ten year old dog was more playful than I have seen him in quite a while. We ran into many other dogs and owners enjoying the day. I am starting to panic slightly about the ten people I am hosting for dinner tomorrow. My house is still littered with camping gear and detritus from our New York trip, but I am making progress one step at a time.

The walk today was so good for me as I am also thinking about the two deaths I learned about today. One is the mother of a close friend whose cancer ended her life and the other is a young man from our summer pool who was killed in a home invasion. I am thankful for my health and every day I have. I am trying not to take anything for granted.

Day 6 – Today is a big day. I probably should try to get out for at least a walk, but the piles of laundry to put away along with the dusting, vacuuming and bathroom cleaning is stressing me out too much to leave the house. I got a bit of exercise running through the house. I enlisted the help of all family members and we got it all done. We were ready for dinner group at 6:00. I even delivered my oldest to his swim meet and transferred him to one of our very capable teenage babysitters. I will leave dinner at some point to pick him up.

Day 7 – After church this morning, I wanted to go for a run or at least a walk, but I spent a lot of time on the phone making arrangements for a wake and funeral early next week. My middle son got invited to a last minute party and my oldest had part two of his swim meet. I may not have gotten all the exercise I wanted in this week, but I am making healthier eating choices and have stepped back from the Halloween candy. As long as I don’t gain my usual “holiday ten” I will be happy. I also plan to refocus on my goal of doubling my 2012 bike mileage. I have about 120 miles to go so I need to fit about two rides in per week.