I am seeing evidence of my struggle at this time of year to eat healthy and exercise.
Day 1 – I woke up this morning with a terrible headache. I was able to get my kids breakfast, but luckily school lunch was something they were willing to eat. My husband took them to school and I crawled back into bed. I managed to get up late morning and have a bowl of soup before sleeping again. By the time I had to pick up the kids my head was much better. I even managed to lead my Cub Scout Den meeting.
I am not quite sure what the trigger was for the headache, but suspect it could be the lack of sleep from the campout and a combination of the Halloween candy I have been pilfering from my kids.
Day 2 – I was feeling much better today but not well enough to run because I do sometimes get a slight headache after my runs. Jack and I got a lovely walk in though.
Day 3 – Today is my volunteer day and the rest of the time I spent preparing for our trip to NYC tomorrow for the weekend
Day 4 – I got my first run in of the week. My conditioning is suffering somewhat but I feel happy to have gotten out. After school and swimming, the kids and I loaded into the van and headed to NY to see my sisters and some good friends. Matt took the train early in the day. We always do a lot of walking in NY so I hope that compensates from all the dinners out in the next few days.
Day 5 – this morning I got up and went for a good walk in Central Park with my friend. It was cold, but the brisk fall day was lovely. I really enjoyed the walk until I realized as we were leaving the park that I had lost my cell phone. This started an hour or so of panic. Claire went back to search a bit and I headed to the hotel so Matt could make it to work. I was so lucky because a nice couple found my phone, called my sister and Claire went to meet the man and got it back!! What a relief. Thank you all. I got in a bit of walking around the city too.
Day 6 – I got up early again after a huge dinner and headed to Central Park. I ran a little and walked a lot. Mostly I ran to warm up. It is a brisk morning. I now know where the expression “everyone and their dog” comes from, because everyone and their dog was out for a walk. It was a beautiful fall day.
Day 7 – We headed home this morning. We dropped off my sister in Newark at the airport and continued the drive. We are all exhausted from a busy weekend. My plans to get a lot of stretching in didn’t really materialize, but I did a lot of walking so the end of the week somewhat redeemed the first part. I also got to see two of my sisters, my good friend, Claire, and several other friends. It was a fun weekend for us all.